I just got back to LA a few days ago and I am still processing all of the amazing experiences I had in India these past two weeks. I booked the trip nearly a year ago and at the time I had no idea...

This past few months has been a continuous cycle of letting go.

Today marks the end of my 10 year career as a hairstylist. It had been my dream job since I was 13. And what a dream it was!  I...

Yesterday’s eclipse brought up a lot for me emotionally. I was feeling ALL the feels.

Especially with the work I’ve been doing with my shadow. You know, that part of you that you want...

So, my dog [Luna] does this thing before she lays down where she circles around a bunch of times and plops down but gets right back up and does some more circles and lays down in a different...

Ok, I’ll admit it. I first heard this quote from a wise old turtle in a cartoon movie. But it always stuck with me. I can relate to feeling like I am always rushing towards something or...