How to live a life of ease and flow.

Uncategorized Jan 17, 2018

Believe it or not we are actually meant to enjoy this life. To live a life of ease and flow. Full of synchronicities where things are always working out for you.

But most of us operate with the belief that this isn’t possible. That life is challenging and you have to work hard to get what you want. This is what I was taught and believed for a long time. I think most of us have been programmed in this way.

But guess what… it’s all lies! In truth the universe really is working in your favor. For you and not against you. You can create the life that you truly desire. But if you have a core belief that things are hard and life = struggle then it will be.

Thoughts like “it’s hard to make money, it’s hard to have a career you actually enjoy, it’s hard to find a loving partner, it’s hard to lose weight, it’s hard to be happy…” are not progressing you, they are cementing you deeper in the experiences you don’t wanna be in. You are sending those thoughts out and like a boomerang you will receive experiences that confirm what you believe.

So now what?!

If you are sick of being where you are, stop continuing to tell the story of where you are. Change the narrative. Stop focusing on the things that are difficult and going wrong and -maybe even just for today- focus on the things that are easy, that ARE going right.

Even if everything feels like it’s a mess and nothing seems easy, how about the fact that there are about a bagillion things going on in your body right now to keep you alive and you don’t even have to think about them! Start there. Start by being in awe of the miracle that is YOU in every moment. And then begin to look for other evidence in your experience of things that come easily for you. Put your focus on the things that ARE going the way you want, the things that make you smile, that light you up. And watch how things begin to fall into place, how beautifully life begins to flow.

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